Podcast Episode Feature: Let’s Talk About Menopause

by | Mar 17, 2023 | Podcast | 0 comments

A young black woman feeling empowered and confident in her health and wellness journey after being coached by ALPHA Commission.

Having a conversation about menopause can be uncomfortable even for women because of the stigma that has been attached to the word.

On today’s episode, Laureal Anderson, DPN, APRN and passionate healthcare advocate and I will have a candid conversation about what is a natural transition for women.

Laureal will share her insight and expertise as she not only defines menopause in a way that we can all understand, but she will also address the natural and emotional symptoms that women may be experiencing and provide practical ways to begin having discussions with our healthcare providers.

This conversation is not just for women who are experiencing that natural transition but for younger women who need to know what to expect in the coming years but also for the men in their lives so that they can best support them.

Conversation Highlights

  • Menopause is a natural transition of life.
  • Perimenopause is the stage that women have the most symptoms.
  • She and her husband are raising compassionate and supportive sons.
  • Menopause is a natural bodily function.


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About us

Dr. Laureal

Dr. Laureal J. Anderson is the Co-Founder and serves as the Chief Operating Officer of the ALPHA Commission.
Chief Operating Officer (COO)